Guide to Taijiquan
Sifu Mauro Gibin follows a path that leads us to know the most significant and profound aspects of Yang Taijiquan, exploring the origins and evolution of this ancient oriental art.
The Guide to Taijiquan covers both the theoretical principles and the applications of the practice: forms and exercises to change for the better not only the body, but above all the mind and spirit. A path born from the study of the great Masters of the past, whose wisdom we can still treasure.
A single volume covering
all the elements of this practice:
forms, single and pair exercises
by Sifu Mauro Gibin, with practices and exercises
Fully illustrated
You can accurately follow each exercise and position guided by detailed diagrams and photographs.
Theory and practice
Not only forms and movements: the Taijiquan Guide also covers in detail the fundamental principles relating to the internal part of this oriental art.
The wisdom of the great Masters
A section of the Guide is dedicated to the classical texts, reported full in their original form so that the words of the Masters can guide our understanding and inspiration.